The Menu

Half day Guided Rides: Discover the exceptional trails and dirt roads close to Girona with a 2-3 hour ride including a cafe stop. You’ll be amazed by the variety of terrain and surfaces on these rides, from compact gravel to rough hill trails. Should you choose MTB you’ll be able ride flowing singletrack and steep rocky descents. Up to 5 riders - €115. More than 5 riders €185.

Full day Guided Rides: With a full day available the options to explore are greater. Your ride can take you into the mountains or the beach, and sometimes both. The routes can cater for all fitness and ability levels with options to sample 15km climbs and technical descents or flat and rolling rural tracks. Lunch stops are well timed to deliver energy and respite, often in beautiful medieval village bars. Up to 5 riders - €195. More than 5 riders €255.

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Gravel Skills Course: For some riders, making the change from road riding to gravel or MTB, the prospect of cornering and climbing on loose surfaces, rocks and roots can be a little daunting. This one day course will help give you the knowledge and skills to boost your confidence off road. The course covers numerous subjects including cornering, braking, climbing, route finding, descending and more. A 2-3 hour technical session is followed by lunch, then a 2-3 hr gravel ride back to Girona which will allow you to put into practice the skills covered in the morning. Minimum group size 4, maximum group size 8 - €115 per person

Multi-day Gravel Trips: See more details here

THE SMALL PRINT

The really fun stuff might require a little bit of walking, pushing your bike uphill, swearing and falling in mud and rivers.

Health and fitness

Make your trip more memorable by arriving in Girona fitter and faster. Our founder Dave Smith, a coach to world champions and Olympic medallists, offers bespoke 10 week training plans that are proven to deliver sustainable health and performance gains. For more info visit velocityandvitality.com

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